Serves 2


  • 4 medium sized carrots, diced
  • 2 medium sized potatoes, diced
  • 4 mushrooms, roughly sliced
  • 2 large-ish tomatoes (or a handful of smaller ones) sliced
  • 3 medium eggs
  • 180ml milk
  • Salt and pepper
  • Herbs and spices of your choice, for example paprika and some chili
  • 40g hard cheese of your choice, grated
  • Knob of butter


  1. Put the diced carrots and potatoes in a pan covered with water. Bring to the boil then simmer for around 10 minutes.
  2. Whilst simmering, beat the eggs, milk, seasoning, herbs and spices together.
  3. Use the knob of butter to lightly grease a baking tin.
  4. Drain the carrots and potatoes and tip them into the tin.
  5. Add the mushrooms and mix together.
  6. Pour over the egg mix.
  7. Place the slices of tomato over the top and finish off with the grated cheese and perhaps another grind of black pepper to taste.
  8. Bake in the oven for 45 minutes.

Serve with seasonal green veggies, salad, crusty bread or even delicious local sausages!